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Looking to maximize the time you spend at the gym? For a moment, forget the latest and greatest in supplements and workout gear, or the most recent fitness fad to hit the late night infomercial circuit. Something as simple as keeping a workout log can help you stay focused and keep you motivated as you chase down your fitness goals. I designed this log book for many reasons, most notably it's ability to keep you organized and focused in your workout routine.
$ 65.00
EDC = Every Day Carryall. Our EDC One features a fold-over top with buckle closure and multiple accessory pockets for whatever type of lifestyle you're attacking. Whether you're going to...
$ 34.95
An entire workout with just one band...or three. Use our exercise bands during a free weight session or switch up your training with a stand-alone resistance band workout. With our...
$ 4.95
This is a .PDF edition of my 12 Week Plan that involves a commercial gym plan as well as a home option. Sitting at just 87 pages, this is a lean...