EDC = Every Day Carryall.
Our EDC One features a fold-over top with buckle closure and multiple accessory pockets for whatever type of lifestyle you're attacking. Whether you're going to school, work, or about to crush your workout, this bag has all the slots to keep your gear secure and organized when you're on the move. A zip shoe compartment stores your footwear or supplements separate from your other items. Also attached are straps to hold your yoga mat or foam roller.
This is a .PDF edition of my 12 Week Plan that involves a commercial gym plan as well as a home option. Sitting at just 87 pages, this is a lean...
Looking to maximize the time you spend at the gym? For a moment, forget the latest and greatest in supplements and workout gear, or the most recent fitness fad to...